Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 256.4
Total Fat 6.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 40.2 mg
Sodium 1,149.6 mg
Potassium 312.8 mg
Total Carbohydrate 33.0 g
Dietary Fiber 1.1 g
Sugars 20.0 g
Protein 17.8 g
Vitamin A 23.4 %
Vitamin B-12 4.0 %
Vitamin B-6 25.2 %
Vitamin C 74.4 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 1.8 %
Copper 3.4 %
Folate 4.3 %
Iron 6.6 %
Magnesium 7.6 %
Manganese 7.8 %
Niacin 39.2 %
Pantothenic Acid 8.0 %
Phosphorus 16.8 %
Riboflavin 8.0 %
Selenium 16.4 %
Thiamin 5.3 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Soy Chicken Wraps

View the full Honey Soy Chicken Wraps Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Soy Chicken Wraps

76 calories of Chicken Breast (cooked), no skin, roasted, (62.50 grams)

62 calories of Honey, (0.06 cup)

55 calories of Lavash bread (wraps - no filling), (1 serving)

26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Soy Sauce, (0.06 cup)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

2 calories of Iceberg Lettuce (salad), (2 leaf, medium)

2 calories of Baby Carrots, raw, (5 grams)


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