Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 436.4
Total Fat 14.0 g
Saturated Fat 8.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 87.3 mg
Sodium 816.6 mg
Potassium 41.8 mg
Total Carbohydrate 47.9 g
Dietary Fiber 4.0 g
Sugars 8.1 g
Protein 29.7 g
Vitamin A 61.1 %
Vitamin B-12 6.6 %
Vitamin B-6 1.9 %
Vitamin C 18.3 %
Vitamin D 1.1 %
Vitamin E 1.2 %
Calcium 42.2 %
Copper 0.5 %
Folate 21.8 %
Iron 16.5 %
Magnesium 2.4 %
Manganese 0.3 %
Niacin 0.2 %
Pantothenic Acid 1.3 %
Phosphorus 19.0 %
Riboflavin 19.2 %
Selenium 11.4 %
Thiamin 24.1 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Foods Lasagna

View the full Whole Foods Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Foods Lasagna

140 calories of Pasta, Lasagna Noodles, (1.33 oz)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

75 calories of Sargento Mexican Blend Cheese, (0.17 cup)

60 calories of Muir Glen Roasted Garlic Pasta Sauce, (0.50 cup)

48 calories of Ricotta cheese, fat-free, (2.67 oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Cut Leaf Spinach - Frozen, (0.33 cup)


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