Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.9 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.1 mg |
| Sodium | 306.8 mg |
| Potassium | 662.4 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 5.1 g |
| Sugars | 1.7 g |
| Protein | 7.9 g |
| Vitamin A | 215.1 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 141.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 26.1 % |
| Copper | 19.3 % |
| Folate | 34.7 % |
| Iron | 12.6 % |
| Magnesium | 22.2 % |
| Manganese | 58.8 % |
| Niacin | 14.7 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 18.2 % |
| Riboflavin | 27.2 % |
| Selenium | 13.3 % |
| Thiamin | 9.0 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Stuffed Portobello Mushrooms
View the full Spinach Stuffed Portobello Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Stuffed Portobello Mushrooms
31 calories of Spinach, frozen, (0.50 package (10 oz) yields)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Kraft Light Done Right Italian Salad Dressing, (1 tbsp)
13 calories of Portabella Mushrooms, (50 grams)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Spinach Stuffed Portobello Mushrooms
31 calories of Spinach, frozen, (0.50 package (10 oz) yields)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Kraft Light Done Right Italian Salad Dressing, (1 tbsp)
13 calories of Portabella Mushrooms, (50 grams)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
2 calories of Garlic, (0.50 cloves)
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Nutrition & Calorie Comments