Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 137.6
Total Fat 6.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 45.7 mg
Sodium 142.0 mg
Potassium 25.6 mg
Total Carbohydrate 7.0 g
Dietary Fiber 0.4 g
Sugars 0.5 g
Protein 14.3 g
Vitamin A 1.7 %
Vitamin B-12 0.5 %
Vitamin B-6 0.8 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.9 %
Copper 1.8 %
Folate 2.3 %
Iron 5.8 %
Magnesium 1.0 %
Manganese 3.9 %
Niacin 2.9 %
Pantothenic Acid 0.5 %
Phosphorus 1.5 %
Riboflavin 2.0 %
Selenium 2.9 %
Thiamin 5.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried Onion Salsa Turkey Burger

View the full Fried Onion Salsa Turkey Burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Onion Salsa Turkey Burger

97 calories of Jennie-O Lean Ground Turkey, (2.29 oz)

32 calories of Bread crumbs, dry, grated, plain, (0.29 oz)

13 calories of French Fried Onions, (0.57 tbsp)

1 calories of Salsa, (0.29 tbsp)


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