Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 220.7
Total Fat 16.2 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 16.7 mg
Sodium 956.2 mg
Potassium 126.9 mg
Total Carbohydrate 13.4 g
Dietary Fiber 1.5 g
Sugars 3.9 g
Protein 4.2 g
Vitamin A 23.4 %
Vitamin B-12 5.3 %
Vitamin B-6 7.6 %
Vitamin C 21.1 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 10.5 %
Copper 3.3 %
Folate 3.7 %
Iron 3.2 %
Magnesium 3.7 %
Manganese 14.6 %
Niacin 2.5 %
Pantothenic Acid 4.1 %
Phosphorus 10.0 %
Riboflavin 11.1 %
Selenium 10.6 %
Thiamin 4.6 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pasta salad

View the full pasta salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pasta salad

120 calories of Kraft Zesty Italian Salad Dressing, (4 tbsp)

51 calories of Feta Cheese, (0.13 cup, crumbled)

23 calories of Macaroni, whole-wheat, (0.13 cup elbow shaped)

4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)


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