Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 14.2
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 8.2 mg
Potassium 31.9 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.8 g
Sugars 0.1 g
Protein 0.6 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.8 %
Copper 1.0 %
Folate 2.0 %
Iron 2.6 %
Magnesium 1.4 %
Manganese 4.2 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 1.0 %
Riboflavin 0.4 %
Selenium 0.6 %
Thiamin 0.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Methkut(Dry Chutney Powder)

View the full Methkut(Dry Chutney Powder) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Methkut(Dry Chutney Powder)

4 calories of Curry powder, (0.20 tbsp)

3 calories of Chickpeas (garbanzo beans), (2.50 grams)

3 calories of Whole Wheat Flour, (1.25 grams)

2 calories of Beans, black, (1.25 grams)

2 calories of White Rice, medium grain, (1.25 grams)

1 calories of Mung Beans, (1.25 grams)


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