Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 351.1
Total Fat 4.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 54.4 mg
Sodium 313.7 mg
Potassium 1,392.4 mg
Total Carbohydrate 51.9 g
Dietary Fiber 4.7 g
Sugars 7.3 g
Protein 25.5 g
Vitamin A 4.3 %
Vitamin B-12 45.1 %
Vitamin B-6 56.6 %
Vitamin C 54.1 %
Vitamin D 3.4 %
Vitamin E 1.2 %
Calcium 4.3 %
Copper 18.1 %
Folate 18.2 %
Iron 24.9 %
Magnesium 19.5 %
Manganese 22.2 %
Niacin 35.6 %
Pantothenic Acid 13.5 %
Phosphorus 34.3 %
Riboflavin 21.1 %
Selenium 30.9 %
Thiamin 17.0 %
Zinc 26.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stew meat gravy over potatoes

View the full Stew meat gravy over potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stew meat gravy over potatoes

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

125 calories of Beef, bottom round, (3.25 oz)

34 calories of Corn Starch, (0.07 cup)

20 calories of A1 Steak Sauce Marinade (Savory Black Pepper & Onions), (1 tbsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

4 calories of Mushrooms, fresh, (1 medium)

0 calories of Beef broth, bouillon, consomme, (0.01 cup)


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