Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 436.8
Total Fat 18.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.1 g
Cholesterol 115.5 mg
Sodium 483.3 mg
Potassium 519.7 mg
Total Carbohydrate 24.4 g
Dietary Fiber 2.0 g
Sugars 11.4 g
Protein 40.1 g
Vitamin A 11.6 %
Vitamin B-12 7.2 %
Vitamin B-6 43.6 %
Vitamin C 51.9 %
Vitamin D 0.0 %
Vitamin E 17.4 %
Calcium 4.9 %
Copper 9.3 %
Folate 7.9 %
Iron 13.5 %
Magnesium 14.8 %
Manganese 46.2 %
Niacin 76.8 %
Pantothenic Acid 14.7 %
Phosphorus 36.7 %
Riboflavin 13.3 %
Selenium 52.5 %
Thiamin 10.7 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chutney Chicken Salad

View the full Chutney Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chutney Chicken Salad

214 calories of Roasting Chicken, light meat, (1 cup, chopped or diced)

70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)

60 calories of Crosse & Blackwell Chutney, (1 tbsp)

33 calories of Almonds, (0.06 cup, ground)

19 calories of Pineapple, fresh, (0.25 cup, diced)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

2 calories of Scallions, raw, (0.25 large)

2 calories of Curry powder, (0.25 tsp)

1 calories of Romaine Lettuce (salad), (1 inner leaf)


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