Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.5 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 294.3 mg |
| Potassium | 688.6 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 6.5 g |
| Sugars | 0.1 g |
| Protein | 6.3 g |
| Vitamin A | 69.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.3 % |
| Vitamin C | 316.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.4 % |
| Calcium | 10.3 % |
| Copper | 5.1 % |
| Folate | 36.3 % |
| Iron | 11.2 % |
| Magnesium | 13.3 % |
| Manganese | 25.8 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 14.0 % |
| Riboflavin | 14.9 % |
| Selenium | 9.1 % |
| Thiamin | 9.3 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Broccoli w/garlic
View the full Roasted Broccoli w/garlic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Broccoli w/garlic
80 calories of Olive Oil, (0.67 tbsp)
56 calories of Broccoli, fresh, (0.33 bunch)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.33 tsp)
Calories per serving of Roasted Broccoli w/garlic
80 calories of Olive Oil, (0.67 tbsp)
56 calories of Broccoli, fresh, (0.33 bunch)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.33 tsp)
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