Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.9 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 676.5 mg |
| Potassium | 506.6 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 18.1 g |
| Sugars | 5.4 g |
| Protein | 10.7 g |
| Vitamin A | 36.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 149.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.7 % |
| Calcium | 13.9 % |
| Copper | 13.4 % |
| Folate | 18.7 % |
| Iron | 12.1 % |
| Magnesium | 6.7 % |
| Manganese | 19.8 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 7.2 % |
| Riboflavin | 7.8 % |
| Selenium | 1.1 % |
| Thiamin | 9.5 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Tortilla Wrap
View the full Vegetable Tortilla Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Tortilla Wrap
80 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (1 serving)
18 calories of Kroger Brand Fat Free Honey Dijon Salad Dressing, (1 tbsp)
13 calories of Salsa, (3 tbsp)
13 calories of Red Ripe Tomatoes, (3 slice, medium (1/4" thick))
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Banana Peppers, (0.25 cup)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
Calories per serving of Vegetable Tortilla Wrap
80 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (1 serving)
18 calories of Kroger Brand Fat Free Honey Dijon Salad Dressing, (1 tbsp)
13 calories of Salsa, (3 tbsp)
13 calories of Red Ripe Tomatoes, (3 slice, medium (1/4" thick))
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Banana Peppers, (0.25 cup)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
Calories in Similar Recipes
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