Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.9 |
|---|---|
| Total Fat | 3.9 g |
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 15.0 mg |
| Sodium | 343.5 mg |
| Potassium | 61.9 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.2 g |
| Protein | 5.6 g |
| Vitamin A | 4.9 % |
|---|---|
| Vitamin B-12 | 7.5 % |
| Vitamin B-6 | 2.8 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.8 % |
| Copper | 0.8 % |
| Folate | 0.4 % |
| Iron | 4.2 % |
| Magnesium | 1.1 % |
| Manganese | 0.2 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.2 % |
| Selenium | 4.3 % |
| Thiamin | 0.9 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef, Bean & Salsa Mix
View the full Beef, Bean & Salsa Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef, Bean & Salsa Mix
56 calories of Ground beef, extra lean (15% fat) pan broiled, (0.77 oz)
27 calories of Beans, Refried, Vegetarian, Old El Paso, (0.15 serving)
0 calories of Tostitos Chunky Salsa Medium 2Tbsp=33 gms, (1.23 gram)
Calories per serving of Beef, Bean & Salsa Mix
56 calories of Ground beef, extra lean (15% fat) pan broiled, (0.77 oz)
27 calories of Beans, Refried, Vegetarian, Old El Paso, (0.15 serving)
0 calories of Tostitos Chunky Salsa Medium 2Tbsp=33 gms, (1.23 gram)
No nutrition or calorie comments found.
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