Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 262.1
Total Fat 7.0 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.8 g
Cholesterol 16.8 mg
Sodium 144.9 mg
Potassium 256.7 mg
Total Carbohydrate 44.4 g
Dietary Fiber 3.6 g
Sugars 19.7 g
Protein 7.4 g
Vitamin A 41.6 %
Vitamin B-12 6.3 %
Vitamin B-6 5.0 %
Vitamin C 7.9 %
Vitamin D 1.9 %
Vitamin E 1.1 %
Calcium 6.7 %
Copper 4.6 %
Folate 9.9 %
Iron 7.2 %
Magnesium 6.8 %
Manganese 42.3 %
Niacin 2.4 %
Pantothenic Acid 1.4 %
Phosphorus 10.9 %
Riboflavin 7.9 %
Selenium 2.2 %
Thiamin 6.8 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Carrot Cake

View the full Vegan Carrot Cake Recipe & Instructions
Submitted by: ST.JOESGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Carrot Cake

72 calories of Low fat cream cheese, (0.13 cup)

61 calories of Powdered Sugar, (0.13 cup, unsifted)

45 calories of Whole Wheat Flour, (0.11 cup)

17 calories of Raisins, (0.13 small box (1.5 oz))

16 calories of Brown Sugar, (0.03 cup, unpacked)

14 calories of Kretschmer Wheat Germ, (3.75 grams)

13 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.11 cup)

11 calories of Flaxseed, (0.19 tbsp)

6 calories of Kirkland Organic Plain Soy Milk, (0.06 cup)

6 calories of Carrots, raw, (0.13 cup, grated)

6 calories of Applesauce, sweetened, (0.03 cup)

2 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (0.38 serving)


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