Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 295.7
Total Fat 6.9 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 16.8 mg
Sodium 144.3 mg
Potassium 268.5 mg
Total Carbohydrate 53.4 g
Dietary Fiber 3.8 g
Sugars 18.6 g
Protein 7.4 g
Vitamin A 41.3 %
Vitamin B-12 4.7 %
Vitamin B-6 5.1 %
Vitamin C 5.4 %
Vitamin D 0.9 %
Vitamin E 1.1 %
Calcium 6.7 %
Copper 6.0 %
Folate 9.9 %
Iron 8.1 %
Magnesium 7.5 %
Manganese 43.9 %
Niacin 2.4 %
Pantothenic Acid 1.5 %
Phosphorus 11.1 %
Riboflavin 8.0 %
Selenium 2.4 %
Thiamin 6.9 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Carrot Cake 2

View the full Vegan Carrot Cake 2 Recipe & Instructions
Submitted by: ST.JOESGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Carrot Cake 2

72 calories of Low fat cream cheese, (0.13 cup)

61 calories of Powdered Sugar, (0.13 cup, unsifted)

53 calories of Whole Wheat Flour, (0.13 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

17 calories of Raisins, (0.13 small box (1.5 oz))

14 calories of Kretschmer Wheat Germ, (3.75 grams)

11 calories of Flaxseed, (0.19 tbsp)

7 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.06 cup)

6 calories of Carrots, raw, (0.13 cup, grated)

6 calories of Applesauce, sweetened, (0.03 cup)

3 calories of Kirkland Organic Plain Soy Milk, (0.03 cup)

2 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (0.38 serving)


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