Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 202.2
Total Fat 4.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 28.1 mg
Sodium 208.8 mg
Potassium 199.5 mg
Total Carbohydrate 39.3 g
Dietary Fiber 2.0 g
Sugars 8.1 g
Protein 2.5 g
Vitamin A 3.5 %
Vitamin B-12 0.8 %
Vitamin B-6 1.8 %
Vitamin C 1.3 %
Vitamin D 0.5 %
Vitamin E 0.6 %
Calcium 5.9 %
Copper 6.2 %
Folate 7.3 %
Iron 7.9 %
Magnesium 5.1 %
Manganese 12.0 %
Niacin 4.7 %
Pantothenic Acid 2.1 %
Phosphorus 4.3 %
Riboflavin 6.3 %
Selenium 9.1 %
Thiamin 8.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fig Bars

View the full Fig Bars Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fig Bars

66 calories of Brown Sugar, (0.08 cup, packed)

50 calories of Flour, white, (0.11 cup)

40 calories of Figs, dried, (0.08 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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