Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.3 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 75.2 mg |
| Sodium | 570.6 mg |
| Potassium | 375.5 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.2 g |
| Protein | 29.6 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 32.5 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 5.3 % |
| Copper | 2.4 % |
| Folate | 1.2 % |
| Iron | 6.7 % |
| Magnesium | 8.3 % |
| Manganese | 1.1 % |
| Niacin | 66.0 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 23.1 % |
| Riboflavin | 6.4 % |
| Selenium | 30.0 % |
| Thiamin | 5.5 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low calorie chicken caserol
View the full Low calorie chicken caserol Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low calorie chicken caserol
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
47 calories of 98% fat free cream of chicken soup, (2.69 oz)
35 calories of Ritz reduced fat 5, (0.50 serving)
8 calories of Great value fat free sour cream, (1 tbsp)
Calories per serving of Low calorie chicken caserol
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
47 calories of 98% fat free cream of chicken soup, (2.69 oz)
35 calories of Ritz reduced fat 5, (0.50 serving)
8 calories of Great value fat free sour cream, (1 tbsp)
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