Low calorie chicken caserol

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 219.3
  • Total Fat: 4.1 g
  • Cholesterol: 75.2 mg
  • Sodium: 570.6 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 29.6 g

View full nutritional breakdown of Low calorie chicken caserol calories by ingredient
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Submitted by: BRENHOOD

Number of Servings: 8


    2 cans 98%fat free cream of chicken soup
    1/2c fat free sour cream
    20 Reduced fat Ritz crackers(crushed)
    I can't believe it's not butter spray
    4 boneless skinless chicken breast


Heat oven to 375. Boil chicken. Shred. Mix all ingredients except crackers. Place in baking pan. Sprinkle crackers over the mix. Spray top w/ butter spray. Bake @30 mins or until you see bubbles. Take out of oven, let sit for 5 min. SERVE

Number of Servings: 8

Recipe submitted by SparkPeople user BRENHOOD.

TAGS:  Poultry |

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