Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 160.7
Total Fat 7.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.6 g
Cholesterol 0.0 mg
Sodium 143.7 mg
Potassium 102.3 mg
Total Carbohydrate 20.8 g
Dietary Fiber 1.7 g
Sugars 2.0 g
Protein 2.7 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 12.8 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 12.3 %
Calcium 7.4 %
Copper 5.9 %
Folate 8.5 %
Iron 13.8 %
Magnesium 8.0 %
Manganese 26.0 %
Niacin 10.2 %
Pantothenic Acid 1.5 %
Phosphorus 7.3 %
Riboflavin 8.5 %
Selenium 7.3 %
Thiamin 12.7 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vanilla-Scented Granola

View the full Vanilla-Scented Granola Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanilla-Scented Granola

39 calories of Canola Oil, (0.02 cup)

35 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.25 cup, cooked)

33 calories of Almonds, (0.06 cup, sliced)

25 calories of Brown Sugar, (0.03 cup, packed)

21 calories of Honey, (0.02 cup)

6 calories of Granulated Sugar, (0.38 tsp)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Salt, (0.02 tsp)


Nutrition & Calorie Comments  

I prepared this recipe with no sugar, just using Splenda (1/2 cup). It was delicious!
This was so easy, and it is delicious! I liked the low calories, too!
I cut the oil to 1/4 cup and reduced the sugar by half a tsp. and it turned out really well!
Delicious! I think I could have used less oil and sugar but it was amazingly delicious.
I loved this! It turned out I need to cook it a little less next time. It smells great and tastes great! I used less sugar and oil. It tastes great with plain yogurt and by itself.
I just made this recipe today and cannot rave enough about how good it tastes! Sweet and a bit crispy, I had trouble putting the batch away instead of eating it. My only complaint is that the calorie count may be a little off; I measured everything I used and came up with 3458 calories, which is 2
I really look forward to breakfast with this granola, fat free yogurt and a chopped banana...wonderful!
This is wonderful!! Hubby doesn't like to sweet granola so I used half the gran. sugar, half the br. sugar, and only 1/3 c. oil. My kitchen smelled heavenly!
I made this and left out 1 tbls of sugar and added 1 1/2 tbls flaxseed ground! It is very tasty and Im excited to munch on it and add it to yogurt!! yumm!