Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.2 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 47.1 mg |
| Sodium | 526.4 mg |
| Potassium | 414.4 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.4 g |
| Protein | 19.9 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 27.0 % |
| Vitamin C | 16.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 4.9 % |
| Copper | 7.7 % |
| Folate | 3.8 % |
| Iron | 11.1 % |
| Magnesium | 8.3 % |
| Manganese | 23.3 % |
| Niacin | 53.1 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 22.0 % |
| Riboflavin | 7.5 % |
| Selenium | 23.8 % |
| Thiamin | 5.6 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry (no rice)
View the full Chicken Curry (no rice) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry (no rice)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
68 calories of Light Coconut Milk, (2.25 oz)
41 calories of Canola Oil, (0.33 tbsp)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Onions, raw, (0.17 large)
7 calories of Curry powder, (0.33 tbsp)
4 calories of Garlic, (0.83 cloves)
3 calories of Chicken Broth, (2.33 fl oz)
1 calories of Ginger, ground, (0.17 tsp)
1 calories of Cilantro, dried, (0.17 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
Calories per serving of Chicken Curry (no rice)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
68 calories of Light Coconut Milk, (2.25 oz)
41 calories of Canola Oil, (0.33 tbsp)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Onions, raw, (0.17 large)
7 calories of Curry powder, (0.33 tbsp)
4 calories of Garlic, (0.83 cloves)
3 calories of Chicken Broth, (2.33 fl oz)
1 calories of Ginger, ground, (0.17 tsp)
1 calories of Cilantro, dried, (0.17 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
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