Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.6 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 318.8 mg |
| Potassium | 258.8 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.2 g |
| Protein | 1.2 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 10.6 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.2 % |
| Calcium | 1.3 % |
| Copper | 6.3 % |
| Folate | 4.2 % |
| Iron | 3.0 % |
| Magnesium | 4.1 % |
| Manganese | 7.1 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 4.4 % |
| Riboflavin | 6.5 % |
| Selenium | 2.6 % |
| Thiamin | 3.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Vegetable Medley
View the full Grilled Vegetable Medley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Vegetable Medley
30 calories of Olive Oil, (0.25 tbsp)
15 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.25 serving)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
1 calories of Onion powder, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.13 tsp)
Calories per serving of Grilled Vegetable Medley
30 calories of Olive Oil, (0.25 tbsp)
15 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.25 serving)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
1 calories of Onion powder, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.13 tsp)
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