Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 318.6
Total Fat 6.5 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 51.7 mg
Sodium 588.7 mg
Potassium 136.0 mg
Total Carbohydrate 46.1 g
Dietary Fiber 6.8 g
Sugars 1.7 g
Protein 23.4 g
Vitamin A 31.6 %
Vitamin B-12 9.7 %
Vitamin B-6 3.5 %
Vitamin C 14.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 30.3 %
Copper 3.3 %
Folate 32.3 %
Iron 18.7 %
Magnesium 4.9 %
Manganese 1.8 %
Niacin 23.5 %
Pantothenic Acid 2.4 %
Phosphorus 30.5 %
Riboflavin 22.9 %
Selenium 21.8 %
Thiamin 36.9 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp & Spinach Rotini Pasta

View the full Shrimp & Spinach Rotini Pasta Recipe & Instructions
Submitted by: SORRYMSJACKSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp & Spinach Rotini Pasta

180 calories of Healthy Harvest Pasta, Rotini, (2 oz)

65 calories of Cheddar or Colby Cheese, Low Fat, (1.33 oz)

36 calories of Parmesan Cheese, grated, (0.08 cup)

19 calories of Shrimp, cooked, (0.67 oz)

5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)

5 calories of Kraft Fat Free Italian Salad Dressing, (0.67 tbsp)

4 calories of Dole Baby Spinach Salad, (0.67 oz)


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