Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.6 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 110.2 mg |
| Sodium | 295.0 mg |
| Potassium | 214.6 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.5 g |
| Protein | 15.6 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 9.0 % |
| Copper | 11.2 % |
| Folate | 25.3 % |
| Iron | 13.8 % |
| Magnesium | 9.2 % |
| Manganese | 14.2 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 16.9 % |
| Riboflavin | 11.9 % |
| Selenium | 26.9 % |
| Thiamin | 14.7 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Diane's one pan pasta salad
View the full Diane's one pan pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Diane's one pan pasta salad
250 calories of Pasta, cooked, (2.50 oz)
41 calories of Shrimp, cooked, (41.67 grams)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
11 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (0.50 tbsp)
10 calories of Asparagus, fresh, (41.67 grams)
5 calories of Bruschetta Tomato Topping, (0.50 tbsp)
Calories per serving of Diane's one pan pasta salad
250 calories of Pasta, cooked, (2.50 oz)
41 calories of Shrimp, cooked, (41.67 grams)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
11 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (0.50 tbsp)
10 calories of Asparagus, fresh, (41.67 grams)
5 calories of Bruschetta Tomato Topping, (0.50 tbsp)
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