Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.6 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 80.2 mg |
| Sodium | 641.4 mg |
| Potassium | 478.0 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.0 g |
| Protein | 4.2 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 32.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.4 % |
| Copper | 6.9 % |
| Folate | 7.3 % |
| Iron | 5.6 % |
| Magnesium | 6.2 % |
| Manganese | 8.5 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 9.2 % |
| Riboflavin | 7.3 % |
| Selenium | 8.4 % |
| Thiamin | 6.2 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Japanese Potato Salad
View the full Japanese Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Japanese Potato Salad
108 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (1.20 serving)
63 calories of Red Potato, (90.70 grams)
27 calories of Hard Boiled Egg, (0.35 large)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Cucumber (with peel), (0.05 cucumber (8-1/4"))
1 calories of Scallions, raw, (0.10 large)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Salt, (0.08 tbsp)
Calories per serving of Japanese Potato Salad
108 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (1.20 serving)
63 calories of Red Potato, (90.70 grams)
27 calories of Hard Boiled Egg, (0.35 large)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Cucumber (with peel), (0.05 cucumber (8-1/4"))
1 calories of Scallions, raw, (0.10 large)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Salt, (0.08 tbsp)
Calories in Similar Recipes
- Yummy potato salad with relish, mayo, mustard, and lots of yummy herbs and seasonings.
- Tastefully Simple Recipe
- Make this flavorful dip by mixing one part Mayonnaise with one part Miso paste. Use for dipping fresh...
- This is a creamy satisfying dish with just a slight bite. That mustard is actually what sets it off....
- tuna salad with a kick!
- This was always my children's favorite tuna salad. It's great in a wrap, salad or sandwich.
- I recently had a RNY gastric bypass, and so can no longer have white carbs, like sushi rice, pasta, potatoes,...