Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.5 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 11.4 mg |
| Sodium | 68.5 mg |
| Potassium | 192.9 mg |
| Total Carbohydrate | 44.3 g |
| Dietary Fiber | 7.7 g |
| Sugars | 6.1 g |
| Protein | 16.2 g |
| Vitamin A | 43.7 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 35.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 4.7 % |
| Copper | 2.5 % |
| Folate | 48.6 % |
| Iron | 20.8 % |
| Magnesium | 5.6 % |
| Manganese | 13.2 % |
| Niacin | 26.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.6 % |
| Riboflavin | 18.2 % |
| Selenium | 5.6 % |
| Thiamin | 37.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Chicken and Pasta Cassarole with Tomato and Spinach
View the full Quick Chicken and Pasta Cassarole with Tomato and Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Chicken and Pasta Cassarole with Tomato and Spinach
210 calories of Barilla Plus Penne, (2 oz)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
20 calories of POMI Chopped Tomatoes, 1/2, (1 serving)
13 calories of White Wine, (0.67 fl oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Oregano, ground, (0.02 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Quick Chicken and Pasta Cassarole with Tomato and Spinach
210 calories of Barilla Plus Penne, (2 oz)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
20 calories of POMI Chopped Tomatoes, 1/2, (1 serving)
13 calories of White Wine, (0.67 fl oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Oregano, ground, (0.02 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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