Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 60.1
Total Fat 4.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 8.6 mg
Sodium 30.5 mg
Potassium 101.0 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.8 g
Sugars 0.4 g
Protein 1.6 g
Vitamin A 2.5 %
Vitamin B-12 1.1 %
Vitamin B-6 2.1 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 3.7 %
Copper 2.9 %
Folate 2.3 %
Iron 1.3 %
Magnesium 3.5 %
Manganese 6.1 %
Niacin 0.8 %
Pantothenic Acid 1.4 %
Phosphorus 4.5 %
Riboflavin 3.8 %
Selenium 1.1 %
Thiamin 1.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber Almond Dip

View the full Cucumber Almond Dip Recipe & Instructions
Submitted by: GRUNTWIFE09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Almond Dip

29 calories of Sour Cream, reduced fat, (0.09 cup)

16 calories of Almonds, (0.03 cup, sliced)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Kraft Light Done Right Red Wine Vinaigrette, (0.13 tbsp)

1 calories of Cucumber (peeled), (0.08 cup, pared, chopped)

1 calories of Brown Sugar, (0.06 tsp unpacked)

1 calories of Garlic, (0.13 tsp)

0 calories of Basil, (0.13 tbsp)


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