Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.6 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 400.9 mg |
| Potassium | 533.4 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.0 g |
| Protein | 32.0 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 55.6 % |
|---|---|
| Vitamin B-6 | 43.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.7 % |
| Copper | 50.0 % |
| Folate | 16.7 % |
| Iron | 33.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 60.0 % |
| Pantothenic Acid | 30.0 % |
| Phosphorus | 26.7 % |
| Riboflavin | 19.6 % |
| Selenium | 0.0 % |
| Thiamin | 57.8 % |
| Zinc | 133.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in protein bars #1
View the full protein bars #1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of protein bars #1
127 calories of Protein Technologies International ProPlus Soy Protein Isolate, (33.33 grams)
69 calories of Whole Wheat Flour, (0.17 cup)
15 calories of *Flax Seed Meal (ground flax), (0.44 tbsp)
0 calories of Salt, (0.06 tbsp)
Calories per serving of protein bars #1
127 calories of Protein Technologies International ProPlus Soy Protein Isolate, (33.33 grams)
69 calories of Whole Wheat Flour, (0.17 cup)
15 calories of *Flax Seed Meal (ground flax), (0.44 tbsp)
0 calories of Salt, (0.06 tbsp)
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