Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.3 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 65.4 mg |
| Sodium | 189.8 mg |
| Potassium | 184.6 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.1 g |
| Protein | 14.1 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 16.7 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.9 % |
| Calcium | 10.7 % |
| Copper | 3.4 % |
| Folate | 6.4 % |
| Iron | 8.2 % |
| Magnesium | 4.8 % |
| Manganese | 3.9 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 14.3 % |
| Riboflavin | 8.4 % |
| Selenium | 26.8 % |
| Thiamin | 5.3 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Mediterran Turkey Meatballs
View the full Spicy Mediterran Turkey Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Mediterran Turkey Meatballs
85 calories of Ground Turkey, (0.11 unit, yield from 1 lb raw)
27 calories of Parmesan Cheese, grated, (0.06 cup)
18 calories of Bread, pita, white, (0.11 pita, large (6-1/2" dia))
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Onions, raw, (0.11 cup, chopped)
2 calories of Parsley, (0.11 cup)
Calories per serving of Spicy Mediterran Turkey Meatballs
85 calories of Ground Turkey, (0.11 unit, yield from 1 lb raw)
27 calories of Parmesan Cheese, grated, (0.06 cup)
18 calories of Bread, pita, white, (0.11 pita, large (6-1/2" dia))
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Onions, raw, (0.11 cup, chopped)
2 calories of Parsley, (0.11 cup)
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