Spicy Mediterran Turkey Meatballs
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 147.3
- Total Fat: 7.2 g
- Cholesterol: 65.4 mg
- Sodium: 189.8 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.7 g
- Protein: 14.1 g
View full nutritional breakdown of Spicy Mediterran Turkey Meatballs calories by ingredient
Introduction
Just like spicy with some added extra flavor Just like spicy with some added extra flavorNumber of Servings: 9
Ingredients
-
1 lb ground turkey
1 egg
1/2 cup parmesan chees
1 tsp crushed red pepper
1 tsp Italian spices
1/2 diced onions
1 cup fresh parsley
2 tbsp non-fat yogurt
Pita bread
Directions
Mixed all ingredients except the yogurt & pita bread. Broil for 15-20 minutes or until meatballs are brownish and cooked all the way through. Heat the pita bread in the broil or on stove. Served with pita bread and non-fat yogurt with a zucchini and cucumber salad mixed with sesame oil and balsamic vinegar.
Number of Servings: 9
Recipe submitted by SparkPeople user SUITEBARBIE.
Number of Servings: 9
Recipe submitted by SparkPeople user SUITEBARBIE.