Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 179.4 | Total Fat | 12.2 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 52.1 mg |
Sodium | 352.1 mg |
Potassium | 27.5 mg |
Total Carbohydrate | 1.4 g |
Dietary Fiber | 0.2 g |
Sugars | 0.6 g |
Protein | 16.3 g |
Vitamin A | 4.4 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 2.2 % |
Copper | 0.5 % |
Folate | 1.5 % |
Iron | 0.9 % |
Magnesium | 0.6 % |
Manganese | 0.7 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.8 % |
Riboflavin | 0.7 % |
Selenium | 0.4 % |
Thiamin | 0.5 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Theresa's Creamy Chicken Salad (Low Carb & Low Sugar)
View the full Theresa's Creamy Chicken Salad (Low Carb & Low Sugar) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Theresa's Creamy Chicken Salad (Low Carb & Low Sugar)
77 calories of Mayonnaise, regular (mayo), (0.86 tbsp)
73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)
30 calories of Philadelphia Regular Chive and Onion Cream Cheese, (0.33 serving)
3 calories of Sour Cream, (0.09 tbsp)
3 calories of Scallions, raw, (0.33 large)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Tony Chachere's Original Creole Seasoning, (0.07 tsp)
Calories per serving of Theresa's Creamy Chicken Salad (Low Carb & Low Sugar)
77 calories of Mayonnaise, regular (mayo), (0.86 tbsp)
73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)
30 calories of Philadelphia Regular Chive and Onion Cream Cheese, (0.33 serving)
3 calories of Sour Cream, (0.09 tbsp)
3 calories of Scallions, raw, (0.33 large)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Tony Chachere's Original Creole Seasoning, (0.07 tsp)
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