Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 198.9
Total Fat 8.6 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.9 g
Cholesterol 30.3 mg
Sodium 365.3 mg
Potassium 536.7 mg
Total Carbohydrate 12.7 g
Dietary Fiber 1.9 g
Sugars 2.7 g
Protein 18.9 g
Vitamin A 14.7 %
Vitamin B-12 13.0 %
Vitamin B-6 12.5 %
Vitamin C 30.2 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 5.7 %
Copper 2.7 %
Folate 3.5 %
Iron 8.2 %
Magnesium 7.3 %
Manganese 14.9 %
Niacin 14.2 %
Pantothenic Acid 3.9 %
Phosphorus 9.6 %
Riboflavin 10.6 %
Selenium 8.6 %
Thiamin 6.2 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in creamy hamburger noodle casserold

View the full creamy hamburger noodle casserold Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of creamy hamburger noodle casserold

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

26 calories of Tomato Sauce, with tomato tidbits, (0.33 cup)

24 calories of Giant Eagle Fat-Free Cottage Cheese, (0.17 cup)

24 calories of Giant Eagle Fat-Free Cottage Cheese, (0.17 cup)

16 calories of Canola Oil, (0.13 tbsp)

12 calories of Bulgur, cooked, (0.08 cup)

7 calories of Kraft Free Shredded Cheddar Cheese, (0.04 cup)

1 calories of Garlic, (0.33 clove)

1 calories of Scallions, raw, (0.33 small (3" long))


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