Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 319.2
Total Fat 12.1 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.8 g
Cholesterol 52.9 mg
Sodium 716.7 mg
Potassium 75.8 mg
Total Carbohydrate 46.1 g
Dietary Fiber 0.0 g
Sugars 13.4 g
Protein 7.8 g
Vitamin A 4.1 %
Vitamin B-12 1.8 %
Vitamin B-6 0.8 %
Vitamin C 0.2 %
Vitamin D 1.4 %
Vitamin E 5.0 %
Calcium 21.0 %
Copper 0.1 %
Folate 1.3 %
Iron 2.3 %
Magnesium 0.4 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 1.4 %
Phosphorus 6.4 %
Riboflavin 3.4 %
Selenium 4.9 %
Thiamin 0.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Belgium Waffles

View the full Belgium Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Belgium Waffles

187 calories of Heart Smart Bisquick (mix only), (0.44 cup)

53 calories of Crisco Pure Vegetable Oil, (0.44 tbsp)

41 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.30 cup)

21 calories of Granulated Sugar, (1.33 tsp)

16 calories of Egg, fresh, whole, raw, (0.22 large)

3 calories of Vanilla Extract, (0.22 tsp)

1 calories of Baking Powder, (0.44 tsp)


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