Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 160.7
Total Fat 3.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 121.0 mg
Sodium 599.2 mg
Potassium 151.2 mg
Total Carbohydrate 7.2 g
Dietary Fiber 2.0 g
Sugars 0.6 g
Protein 25.2 g
Vitamin A 9.4 %
Vitamin B-12 3.4 %
Vitamin B-6 3.4 %
Vitamin C 6.1 %
Vitamin D 3.9 %
Vitamin E 1.3 %
Calcium 2.8 %
Copper 3.3 %
Folate 5.7 %
Iron 8.5 %
Magnesium 3.2 %
Manganese 4.7 %
Niacin 2.5 %
Pantothenic Acid 4.1 %
Phosphorus 5.9 %
Riboflavin 9.0 %
Selenium 9.9 %
Thiamin 2.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Loaf

View the full Turkey Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Loaf

96 calories of Jennie-O Extra Lean Ground Turkey, (3.20 oz)

29 calories of Egg, fresh, whole, raw, (0.40 large)

24 calories of Hodgson Mill Oat Bran hot cereal, (0.05 cup)

4 calories of Summer squash, (0.10 cup slices)

3 calories of Zucchini, (0.10 cup, sliced)

3 calories of Scallions, raw, (0.60 medium (4-1/8" long))

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

0 calories of Salt, (0.20 tsp)


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