Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 309.4
Total Fat 21.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 24.6 mg
Sodium 554.8 mg
Potassium 190.8 mg
Total Carbohydrate 11.0 g
Dietary Fiber 2.0 g
Sugars 1.5 g
Protein 17.2 g
Vitamin A 11.8 %
Vitamin B-12 29.3 %
Vitamin B-6 13.1 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 8.3 %
Calcium 1.9 %
Copper 4.5 %
Folate 11.2 %
Iron 9.6 %
Magnesium 5.9 %
Manganese 5.5 %
Niacin 43.1 %
Pantothenic Acid 2.8 %
Phosphorus 13.6 %
Riboflavin 6.9 %
Selenium 66.4 %
Thiamin 10.8 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna macaroni salad with peas

View the full Tuna macaroni salad with peas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna macaroni salad with peas

187 calories of Mayonnaise, regular (mayo), (0.13 cup)

48 calories of Tuna, Canned in Water, drained, (2 oz)

30 calories of Dreamfields low carb elbows, (0.08 cup)

19 calories of Peas, frozen, (0.17 cup)

10 calories of Olive Oil, (0.08 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Dill weed, dried, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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