Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 154.8
Total Fat 6.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.6 g
Cholesterol 0.9 mg
Sodium 90.1 mg
Potassium 6.9 mg
Total Carbohydrate 21.4 g
Dietary Fiber 2.6 g
Sugars 5.4 g
Protein 3.2 g
Vitamin A 0.7 %
Vitamin B-12 0.1 %
Vitamin B-6 0.1 %
Vitamin C 1.3 %
Vitamin D 1.4 %
Vitamin E 6.6 %
Calcium 6.3 %
Copper 0.2 %
Folate 0.1 %
Iron 0.5 %
Magnesium 0.2 %
Manganese 0.9 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 1.8 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Scones with blueberries

View the full Easy Scones with blueberries Recipe & Instructions
Submitted by: LOWEFAMILY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Scones with blueberries

69 calories of Whole Wheat Flour, (0.17 cup)

58 calories of Canola Oil, (0.03 cup)

20 calories of Splenda Sugar Blend for Baking, (1 tsp)

7 calories of Lactaid 1% Milk, (0.06 cup)

3 calories of Blueberries, fresh, (0.04 cup)

3 calories of Granulated Sugar, (0.17 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Fat free half and half, (0.04 tbsp)


Nutrition & Calorie Comments  

These were so good, I dare not make more. I used organic light brown sugar insteed of the splenda. Very good!!! Submitted by:
JENNANIDANU1

(4/11/10)
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