Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 273.4
Total Fat 11.0 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.4 g
Cholesterol 76.3 mg
Sodium 524.1 mg
Potassium 228.8 mg
Total Carbohydrate 18.7 g
Dietary Fiber 3.3 g
Sugars 1.3 g
Protein 23.4 g
Vitamin A 11.8 %
Vitamin B-12 6.7 %
Vitamin B-6 13.2 %
Vitamin C 5.4 %
Vitamin D 0.4 %
Vitamin E 1.6 %
Calcium 17.0 %
Copper 3.7 %
Folate 4.8 %
Iron 14.4 %
Magnesium 6.7 %
Manganese 3.8 %
Niacin 27.3 %
Pantothenic Acid 9.5 %
Phosphorus 22.8 %
Riboflavin 14.0 %
Selenium 17.8 %
Thiamin 7.0 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Peasy Chicken Casserole

View the full Easy Peasy Chicken Casserole Recipe & Instructions
Submitted by: SOOPERMOMMYOF3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Peasy Chicken Casserole

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

71 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (0.75 oz)

57 calories of Cheddar Cheese, (0.50 oz)

32 calories of Campbell's Cream of Mushroom Soup (condensed), (0.16 cup)

14 calories of Peas, frozen, (0.13 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)


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