Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.9 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 27.3 mg |
| Sodium | 101.4 mg |
| Potassium | 244.4 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 4.3 g |
| Sugars | 6.3 g |
| Protein | 4.8 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.8 % |
| Vitamin E | 4.4 % |
| Calcium | 8.3 % |
| Copper | 14.8 % |
| Folate | 7.0 % |
| Iron | 11.9 % |
| Magnesium | 19.5 % |
| Manganese | 98.0 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 26.1 % |
| Riboflavin | 8.5 % |
| Selenium | 4.0 % |
| Thiamin | 21.6 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Hotcakes
View the full Oatmeal Hotcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Hotcakes
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
13 calories of Milk, nonfat, (0.16 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Sesame Seeds, (0.13 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Oatmeal Hotcakes
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
13 calories of Milk, nonfat, (0.16 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Sesame Seeds, (0.13 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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