Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.1 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 36.8 mg |
| Sodium | 757.9 mg |
| Potassium | 347.3 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 3.1 g |
| Protein | 22.1 g |
| Vitamin A | 127.4 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 17.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 29.2 % |
| Copper | 3.5 % |
| Folate | 15.9 % |
| Iron | 13.1 % |
| Magnesium | 10.6 % |
| Manganese | 15.0 % |
| Niacin | 18.5 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 25.1 % |
| Riboflavin | 11.8 % |
| Selenium | 15.3 % |
| Thiamin | 4.5 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Chicken pizza
View the full BBQ Chicken pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Chicken pizza
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
50 calories of Joseph's Flax, Oat Bran & Whole Wheat Flour Lavash Roll-Ups (1/2 Lavash, 1.13 oz - 32g), (1 serving)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
25 calories of Ragu Pizza Quick Sauce, Traditional, (0.14 cup)
23 calories of Parmesan Cheese, grated, (1 tbsp)
11 calories of Carrots, raw, (28 grams)
6 calories of Spinach, fresh, (28 grams)
Calories per serving of BBQ Chicken pizza
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
50 calories of Joseph's Flax, Oat Bran & Whole Wheat Flour Lavash Roll-Ups (1/2 Lavash, 1.13 oz - 32g), (1 serving)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
25 calories of Ragu Pizza Quick Sauce, Traditional, (0.14 cup)
23 calories of Parmesan Cheese, grated, (1 tbsp)
11 calories of Carrots, raw, (28 grams)
6 calories of Spinach, fresh, (28 grams)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195