Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 254.2
Total Fat 9.5 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.7 g
Cholesterol 73.8 mg
Sodium 81.0 mg
Potassium 645.9 mg
Total Carbohydrate 11.8 g
Dietary Fiber 2.5 g
Sugars 4.5 g
Protein 29.7 g
Vitamin A 19.1 %
Vitamin B-12 8.2 %
Vitamin B-6 32.0 %
Vitamin C 81.6 %
Vitamin D 10.8 %
Vitamin E 5.2 %
Calcium 7.7 %
Copper 12.4 %
Folate 8.1 %
Iron 10.3 %
Magnesium 9.8 %
Manganese 9.6 %
Niacin 37.1 %
Pantothenic Acid 16.2 %
Phosphorus 27.6 %
Riboflavin 33.5 %
Selenium 68.3 %
Thiamin 43.2 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smokey Pork Stroganoff with Dill

View the full Smokey Pork Stroganoff with Dill Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smokey Pork Stroganoff with Dill

165 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (3 oz)

20 calories of Breakstone Reduced Fat Sour Cream, (1 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

12 calories of Mushrooms, fresh, (56.75 grams)

10 calories of Half & Half, Fat Free - Land O Lakes, (1 tbsp)

10 calories of Canola Oil, (0.25 1tsp)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

5 calories of Cornstarch, (0.01 cup)

4 calories of Mustard seed, yellow, (0.25 tsp)

3 calories of Garlic, (0.75 cloves)

3 calories of Paprika, (0.13 tbsp)

1 calories of Spicy Brown Mustard, Gulden's, (0.25 tsp)

0 calories of Dill weed, fresh, (2.50 sprigs)


No nutrition or calorie comments found.