Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.4 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 14.5 mg |
| Sodium | 34.2 mg |
| Potassium | 33.7 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 5.7 g |
| Protein | 1.4 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.3 % |
| Calcium | 0.7 % |
| Copper | 1.3 % |
| Folate | 2.4 % |
| Iron | 2.8 % |
| Magnesium | 1.4 % |
| Manganese | 2.5 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.7 % |
| Selenium | 2.3 % |
| Thiamin | 2.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shredded Wheat Oatmeal Cookies
View the full Shredded Wheat Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shredded Wheat Oatmeal Cookies
16 calories of Butter, salted, (0.01 cup)
14 calories of Flour, white, (0.03 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
10 calories of Shredded Wheat Spoon Size Cereal, (0.06 cup (1 serving))
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Granulated Sugar, (0.01 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Egg, fresh, whole, raw, (0.02 large)
1 calories of Egg Yolk, (0.02 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Shredded Wheat Oatmeal Cookies
16 calories of Butter, salted, (0.01 cup)
14 calories of Flour, white, (0.03 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
10 calories of Shredded Wheat Spoon Size Cereal, (0.06 cup (1 serving))
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Granulated Sugar, (0.01 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Egg, fresh, whole, raw, (0.02 large)
1 calories of Egg Yolk, (0.02 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Baking Soda, (0.01 tsp)
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