Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 195.3
Total Fat 3.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.5 g
Cholesterol 39.9 mg
Sodium 408.2 mg
Potassium 794.1 mg
Total Carbohydrate 21.4 g
Dietary Fiber 6.7 g
Sugars 2.5 g
Protein 21.1 g
Vitamin A 85.1 %
Vitamin B-12 4.2 %
Vitamin B-6 36.9 %
Vitamin C 28.3 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 6.5 %
Copper 15.0 %
Folate 13.0 %
Iron 15.4 %
Magnesium 15.2 %
Manganese 22.1 %
Niacin 49.3 %
Pantothenic Acid 9.5 %
Phosphorus 24.1 %
Riboflavin 13.8 %
Selenium 21.0 %
Thiamin 14.1 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Chili

View the full Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Chili

81 calories of Chicken Breast (cooked), no skin, roasted, (66.67 grams)

37 calories of Beans, red kidney, (0.17 cup)

16 calories of Crushed Tomatoes, (50 grams)

15 calories of Chicken stock, home-prepared, (0.17 cup)

12 calories of Chili powder, (0.50 tbsp)

10 calories of Onions, raw, (0.17 large)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

8 calories of Carrots, raw, (0.33 medium)

4 calories of Tomato Paste, (5 grams)

3 calories of Garlic, (0.67 cloves)


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