Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.6 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 242.8 mg |
| Potassium | 946.2 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 4.4 g |
| Sugars | 10.7 g |
| Protein | 6.4 g |
| Vitamin A | 309.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 332.2 % |
| Vitamin D | 19.0 % |
| Vitamin E | 0.8 % |
| Calcium | 7.3 % |
| Copper | 29.6 % |
| Folate | 30.8 % |
| Iron | 14.6 % |
| Magnesium | 11.4 % |
| Manganese | 25.2 % |
| Niacin | 30.7 % |
| Pantothenic Acid | 19.7 % |
| Phosphorus | 17.6 % |
| Riboflavin | 30.8 % |
| Selenium | 15.3 % |
| Thiamin | 11.1 % |
| Zinc | 31.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Sour Vegetable Stir Fry For One
View the full Sweet & Sour Vegetable Stir Fry For One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Sour Vegetable Stir Fry For One
37 calories of Easy Sweet & Sour Sauce Recipe, (1 serving)
33 calories of Baby Carrots, raw, (100 grams)
27 calories of Yellow Peppers (bell peppers), (100 grams)
22 calories of Mushrooms, fresh, (100 grams)
12 calories of Cabbage, napa, (100 grams)
11 calories of Onions, raw, (28 grams)
Calories per serving of Sweet & Sour Vegetable Stir Fry For One
37 calories of Easy Sweet & Sour Sauce Recipe, (1 serving)
33 calories of Baby Carrots, raw, (100 grams)
27 calories of Yellow Peppers (bell peppers), (100 grams)
22 calories of Mushrooms, fresh, (100 grams)
12 calories of Cabbage, napa, (100 grams)
11 calories of Onions, raw, (28 grams)