Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.6 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,046.4 mg |
| Potassium | 264.2 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 6.6 g |
| Sugars | 9.4 g |
| Protein | 4.7 g |
| Vitamin A | 23.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 64.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 10.6 % |
| Copper | 9.4 % |
| Folate | 6.2 % |
| Iron | 10.0 % |
| Magnesium | 9.7 % |
| Manganese | 56.8 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 10.1 % |
| Riboflavin | 5.6 % |
| Selenium | 26.4 % |
| Thiamin | 8.0 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta w/ diced tomato
View the full Pasta w/ diced tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta w/ diced tomato
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Summer Squash, (0.25 cup, sliced)
Calories per serving of Pasta w/ diced tomato
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Summer Squash, (0.25 cup, sliced)
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