Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 296.2 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 95.4 mg |
Sodium | 668.1 mg |
Potassium | 341.3 mg |
Total Carbohydrate | 26.8 g |
Dietary Fiber | 2.0 g |
Sugars | 22.1 g |
Protein | 27.7 g |
Vitamin A | 13.6 % | Vitamin B-12 | 7.7 % |
---|---|
Vitamin B-6 | 27.5 % |
Vitamin C | 2.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 2.0 % |
Copper | 4.5 % |
Folate | 3.5 % |
Iron | 9.1 % |
Magnesium | 8.2 % |
Manganese | 2.7 % |
Niacin | 36.9 % |
Pantothenic Acid | 16.2 % |
Phosphorus | 22.3 % |
Riboflavin | 16.2 % |
Selenium | 26.0 % |
Thiamin | 8.2 % |
Zinc | 19.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Stew
View the full Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Stew
148 calories of Chicken Drumstick, (2 drumstick, bone and skin removed)
93 calories of Sweet Cooking Rice Wine, (1.33 serving)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Hunt's Tomato Sauce, no salt added, (0.33 cup)
9 calories of Garlic powder, (0.33 tbsp)
4 calories of Chicken bouillon, (0.33 cube)
3 calories of Paprika, (0.17 tbsp)
0 calories of Salt, (0.33 dash)
Calories per serving of Chicken Stew
148 calories of Chicken Drumstick, (2 drumstick, bone and skin removed)
93 calories of Sweet Cooking Rice Wine, (1.33 serving)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Hunt's Tomato Sauce, no salt added, (0.33 cup)
9 calories of Garlic powder, (0.33 tbsp)
4 calories of Chicken bouillon, (0.33 cube)
3 calories of Paprika, (0.17 tbsp)
0 calories of Salt, (0.33 dash)
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