Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 296.2
Total Fat 6.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.0 g
Cholesterol 95.4 mg
Sodium 668.1 mg
Potassium 341.3 mg
Total Carbohydrate 26.8 g
Dietary Fiber 2.0 g
Sugars 22.1 g
Protein 27.7 g
Vitamin A 13.6 %
Vitamin B-12 7.7 %
Vitamin B-6 27.5 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 2.0 %
Copper 4.5 %
Folate 3.5 %
Iron 9.1 %
Magnesium 8.2 %
Manganese 2.7 %
Niacin 36.9 %
Pantothenic Acid 16.2 %
Phosphorus 22.3 %
Riboflavin 16.2 %
Selenium 26.0 %
Thiamin 8.2 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stew

View the full Chicken Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stew

148 calories of Chicken Drumstick, (2 drumstick, bone and skin removed)

93 calories of Sweet Cooking Rice Wine, (1.33 serving)

20 calories of Olive Oil, (0.17 tbsp)

20 calories of Hunt's Tomato Sauce, no salt added, (0.33 cup)

9 calories of Garlic powder, (0.33 tbsp)

4 calories of Chicken bouillon, (0.33 cube)

3 calories of Paprika, (0.17 tbsp)

0 calories of Salt, (0.33 dash)


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