Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.9 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 89.0 mg |
| Sodium | 148.1 mg |
| Potassium | 1,069.4 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.2 g |
| Protein | 34.7 g |
| Vitamin A | 40.2 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 53.5 % |
| Vitamin C | 75.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.7 % |
| Calcium | 4.9 % |
| Copper | 17.7 % |
| Folate | 22.0 % |
| Iron | 17.4 % |
| Magnesium | 20.6 % |
| Manganese | 28.4 % |
| Niacin | 82.4 % |
| Pantothenic Acid | 18.4 % |
| Phosphorus | 36.5 % |
| Riboflavin | 20.2 % |
| Selenium | 34.7 % |
| Thiamin | 25.6 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, tomato and basil pasta
View the full Chicken, tomato and basil pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, tomato and basil pasta
175 calories of Pasta, cooked, (50 grams)
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
60 calories of Olive Oil, (0.50 tbsp)
55 calories of Red Ripe Tomatoes, (262.50 grams)
14 calories of Onions, raw, (0.25 large)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Garlic, (1 cloves)
3 calories of Tomato Paste, (4 grams)
2 calories of Chili powder, (0.25 tsp)
0 calories of Basil, (1.25 leaves)
Calories per serving of Chicken, tomato and basil pasta
175 calories of Pasta, cooked, (50 grams)
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
60 calories of Olive Oil, (0.50 tbsp)
55 calories of Red Ripe Tomatoes, (262.50 grams)
14 calories of Onions, raw, (0.25 large)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Garlic, (1 cloves)
3 calories of Tomato Paste, (4 grams)
2 calories of Chili powder, (0.25 tsp)
0 calories of Basil, (1.25 leaves)
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