Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 326.3 | Total Fat | 20.8 g |
---|---|
Saturated Fat | 8.9 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 9.0 g |
Cholesterol | 87.0 mg |
Sodium | 827.8 mg |
Potassium | 325.4 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 1.6 g |
Sugars | 2.2 g |
Protein | 19.5 g |
Vitamin A | 6.6 % | Vitamin B-12 | 37.0 % |
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Vitamin B-6 | 18.6 % |
Vitamin C | 28.9 % |
Vitamin D | 0.8 % |
Vitamin E | 1.8 % |
Calcium | 11.3 % |
Copper | 5.8 % |
Folate | 9.8 % |
Iron | 11.7 % |
Magnesium | 6.8 % |
Manganese | 13.5 % |
Niacin | 18.6 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 21.5 % |
Riboflavin | 14.9 % |
Selenium | 32.4 % |
Thiamin | 24.6 % |
Zinc | 24.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Casserole
View the full Pizza Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Casserole
164 calories of Pepperoni, (0.14 sausage (10-1/4" long x 1-3/8" dia))
47 calories of Mozzarella Cheese, whole milk, (0.14 cup, shredded)
45 calories of Beef chuck, (1.14 oz)
42 calories of Egg Noodles, enriched, (0.29 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.14 cup, chopped)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.29 fl oz)
5 calories of Chuck E. Cheese, Blended Pizza Sauce, (0.14 serving)
1 calories of Garlic, (0.29 cloves)
Calories per serving of Pizza Casserole
164 calories of Pepperoni, (0.14 sausage (10-1/4" long x 1-3/8" dia))
47 calories of Mozzarella Cheese, whole milk, (0.14 cup, shredded)
45 calories of Beef chuck, (1.14 oz)
42 calories of Egg Noodles, enriched, (0.29 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.14 cup, chopped)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.29 fl oz)
5 calories of Chuck E. Cheese, Blended Pizza Sauce, (0.14 serving)
1 calories of Garlic, (0.29 cloves)
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