Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.6 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 26.2 mg |
| Potassium | 875.2 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 6.6 g |
| Sugars | 2.6 g |
| Protein | 4.4 g |
| Vitamin A | 382.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.8 % |
| Vitamin C | 269.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 5.0 % |
| Copper | 16.7 % |
| Folate | 15.5 % |
| Iron | 10.3 % |
| Magnesium | 12.7 % |
| Manganese | 29.9 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 12.1 % |
| Riboflavin | 10.8 % |
| Selenium | 2.0 % |
| Thiamin | 13.0 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ veggies
View the full BBQ veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ veggies
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Baby Carrots, raw, (2.50 medium)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
Calories per serving of BBQ veggies
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Baby Carrots, raw, (2.50 medium)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
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