Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.9 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.0 mg |
| Potassium | 133.6 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 22.3 g |
| Protein | 1.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.8 % |
| Copper | 7.1 % |
| Folate | 2.4 % |
| Iron | 6.4 % |
| Magnesium | 8.6 % |
| Manganese | 77.1 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 7.7 % |
| Riboflavin | 1.5 % |
| Selenium | 0.6 % |
| Thiamin | 6.8 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Power bars
View the full Power bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Power bars
66 calories of Maple Syrup, (0.08 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
18 calories of Jams, preserves, jelly, (0.33 tbsp)
16 calories of Kashi Organic Promise Strawberry Fields cereal, (0.13 cup)
10 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.08 serving)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
Calories per serving of Power bars
66 calories of Maple Syrup, (0.08 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
18 calories of Jams, preserves, jelly, (0.33 tbsp)
16 calories of Kashi Organic Promise Strawberry Fields cereal, (0.13 cup)
10 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.08 serving)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
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