Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 125.0
Total Fat 5.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.4 g
Cholesterol 0.5 mg
Sodium 283.4 mg
Potassium 91.8 mg
Total Carbohydrate 17.2 g
Dietary Fiber 1.0 g
Sugars 0.1 g
Protein 3.1 g
Vitamin A 1.7 %
Vitamin B-12 3.0 %
Vitamin B-6 2.5 %
Vitamin C 0.3 %
Vitamin D 0.8 %
Vitamin E 3.5 %
Calcium 11.9 %
Copper 1.9 %
Folate 6.9 %
Iron 6.2 %
Magnesium 4.6 %
Manganese 6.1 %
Niacin 5.0 %
Pantothenic Acid 2.4 %
Phosphorus 9.6 %
Riboflavin 10.1 %
Selenium 9.8 %
Thiamin 9.4 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cornmeal muffins

View the full cornmeal muffins Recipe & Instructions
Submitted by: MISCHIEF478

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cornmeal muffins

38 calories of Olive Oil, (0.02 cup)

36 calories of Flour, white, (0.08 cup)

35 calories of Yellow Cornmeal, (0.08 cup)

7 calories of Milk, nonfat, (0.08 cup)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.04 tsp)


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