Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 321.9
Total Fat 20.1 g
Saturated Fat 8.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.2 g
Cholesterol 102.1 mg
Sodium 474.1 mg
Potassium 331.8 mg
Total Carbohydrate 12.2 g
Dietary Fiber 1.2 g
Sugars 0.0 g
Protein 20.8 g
Vitamin A 11.6 %
Vitamin B-12 30.9 %
Vitamin B-6 13.8 %
Vitamin C 11.4 %
Vitamin D 1.1 %
Vitamin E 2.5 %
Calcium 29.5 %
Copper 10.9 %
Folate 8.0 %
Iron 14.9 %
Magnesium 6.0 %
Manganese 6.9 %
Niacin 21.8 %
Pantothenic Acid 5.0 %
Phosphorus 14.5 %
Riboflavin 16.3 %
Selenium 24.0 %
Thiamin 7.8 %
Zinc 21.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cheesy salsa mini meatloaves

View the full cheesy salsa mini meatloaves Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cheesy salsa mini meatloaves

200 calories of Ground beef, lean, (2.67 oz)

54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)

39 calories of Saltine Crackers, fat free (Saltines), (2 saltines)

12 calories of Salsa, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Onions, raw, (0.08 cup, chopped)


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