Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.3 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 30.3 mg |
| Sodium | 441.1 mg |
| Potassium | 313.4 mg |
| Total Carbohydrate | 50.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.5 g |
| Protein | 20.8 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 25.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 1.2 % |
| Copper | 4.0 % |
| Folate | 8.4 % |
| Iron | 3.5 % |
| Magnesium | 6.1 % |
| Manganese | 8.4 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 7.3 % |
| Riboflavin | 4.2 % |
| Selenium | 1.1 % |
| Thiamin | 6.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Pasta Salad
View the full Tuna Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Pasta Salad
152 calories of Barilla Elbow Macaroni, (1.50 oz)
50 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1 serving)
48 calories of Yellow Sweet Corn, Frozen, (0.30 cup kernels)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
11 calories of Onions, raw, (3 tbsp chopped)
9 calories of Red Ripe Tomatoes, (0.30 cup cherry tomatoes)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
3 calories of Lemon Juice, (0.25 lemon yields)
Calories per serving of Tuna Pasta Salad
152 calories of Barilla Elbow Macaroni, (1.50 oz)
50 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1 serving)
48 calories of Yellow Sweet Corn, Frozen, (0.30 cup kernels)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
11 calories of Onions, raw, (3 tbsp chopped)
9 calories of Red Ripe Tomatoes, (0.30 cup cherry tomatoes)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
3 calories of Lemon Juice, (0.25 lemon yields)
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