Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.4 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 12.7 mg |
| Sodium | 231.0 mg |
| Potassium | 22.4 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.7 g |
| Protein | 3.3 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.2 % |
| Calcium | 3.0 % |
| Copper | 0.4 % |
| Folate | 0.4 % |
| Iron | 3.1 % |
| Magnesium | 0.5 % |
| Manganese | 0.3 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.7 % |
| Selenium | 2.2 % |
| Thiamin | 1.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Ham Quiche
View the full Mini Ham Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Ham Quiche
89 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (0.33 serving)
8 calories of Swiss Cheese, (0.02 cup, shredded)
5 calories of Cured Ham, (0.10 oz)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Onions, raw, (0.04 small)
0 calories of President's Choice Prepared Dijon Mustard, (0.06 tsp)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Pepper, black, (0.01 tsp)
Calories per serving of Mini Ham Quiche
89 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (0.33 serving)
8 calories of Swiss Cheese, (0.02 cup, shredded)
5 calories of Cured Ham, (0.10 oz)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Onions, raw, (0.04 small)
0 calories of President's Choice Prepared Dijon Mustard, (0.06 tsp)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Pepper, black, (0.01 tsp)
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